Fitness After 40
Vonda Wright
- 30 december 2008
- 9780814409947
Samenvatting:
Dr. Wright is the creator of a unique medical program specifically designed to target the fitness and performance needs of mature athletes. In Fitness After 40, she shows readers how to use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime.
€ 44,57
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