The New Rules of Lifting
Lou Schuler
- 29 december 2005
- 9781583332382
Samenvatting:
Outlines a scientifically based weight-lifting method that focuses on the body's natural abilities, sharing three programs for fat loss, muscle gain, and strength improvement that can be customized at home or at the gym for improved health. 35,000 first printing.
€ 25,94
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