The Pilates Bible
The Pilates Bible Jo Ferris
- 15 juni 2013
- 9781591203179
Samenvatting:
Instruction begins with fundamentals, then gentle movement. Each exercise builds on the one before it in this complete guide to everything there is about Pilates, from its history to common errors to avoid, and modifications to help those that experience difficulty. Truly the "bible" of all things Pilates.
€ 17,39
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