Keto Desserts For Dummies

Rami Abrams

• 18 juni 2020
• 9781119696438

Samenvatting:

• Eat your cake and be keto too
• Satisfy your sweet tooth with more than 125 keto desserts
• Treat yourself without the guilt

Indulge in desserts the keto-friendly way

Having a sweet tooth means always leaving room for dessert—even if you're keeping a keto diet. Packed with more than 125 mouth-watering recipes, this no-nonsense guide helps you stay on track with your dietary goals while still feeding your hunger for the sweeter things in life. Whether you're completely keto compliant or just looking for low-carb, sugar-free alternatives that don't compromise on taste, these delicious desserts will make you forget you're even watching your waistline.

Inside...

• Enjoy delicious desserts while adhering to the keto diet
• Prepare more than 125 easy-to-make recipes
• Follow helpful instructions for spectacular results
• Stay keto even during the holidays

From the bestselling authors of Keto Diet For Dummies

Keto Desserts for Dummies debunks the rumor that you need to give up your favorite sweet treats when you go keto. Rami and Vicky Abrams provide in-depth details on how to maintain the popular low-carb, low-sugar diet while still enjoying delicious desserts and treats.

Created by the founders of the wildly popular Tasteaholics.com, along with the Total Keto Diet App, Keto Desserts For Dummies explains how to swap out standard baking ingredients, including sugar, flour, and milk, for keto-friendly ones. You’ll maintain the flavor of your favorite desserts while making them compatible with the keto diet.

This handy guide shows you how to:

• Make delicious desserts while sticking to the keto regimen
• Choose keto-friendly versions of your favorite desserts so you don't ruin your daily macros
• Incorporate keto-approved desserts into your overall keto meal plans