Nutrition Essentials for Mental Health - A Complete Guide to ...

Leslie Korn

• 11 januari 2016
• 9780393709940

Samenvatting:

Exploring the connection between nutrition and mental wellness so therapists can provide more effective, integrated treatment.



A major component of a client’s clinical profile is diet, which can greatly influence mental well-being. For example, dietary changes can alleviate anxious and depressive symptoms. But few therapists have any nutrition training and many don’t know where to begin. This book provides an essential introductory primer.