The Skinny 15 Minute Meals & Yoga Workout Plan

Cooknation

• 04 november 2016
• 9781911219507

Samenvatting:

The Skinny 15 Minute Meals & Yoga Workout PlanCalorie counted 15 minute meals with gentle yoga workouts for health & wellbeingThe #1 best-selling Skinny range NOW with illustrated yoga workout plans.It’s time to get Skinny in 15!!If you are time-poor but want to eat healthy meals and get your body in shape…you can, and all in 15 minutes or less!Pick from 60 great low calorie recipes and follow the 3 easy-to-follow routines: Morning Yoga, Tummy Toning Yoga and Restful Sleep Yoga. Each are gentle but effective with simple instructions and diagrams.There has never been a better time to help your body get lean, healthy and enlightened.You may also enjoy other 'Skinny' low calorie health, diet and fitness titles from CookNation. Just search 'cooknation'.