Lose the Clutter, Lose the Weight

Peter Walsh

• 24 februari 2015
• 9781623364847

Samenvatting:

A houseful of clutter may not be the only reason pack on the extra pounds, but research proves that it plays a big role. A study showed that people with superclutted homes were 77 percent more likely to be overweight or obese! Why? The author thinks it's because people can't make their best choices in a cluttered, messy, and disorganised home.



A houseful of clutter may not be the only reason pack on the extra pounds, but research proves that it plays a big role. A recent study showed that people with superclutted homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it's because people can't make their best choices - their healthiest choices- in a cluttered, messy, and disorganised home. In Lose the Clutter, Lose the Weight, organizing guru Walsh comes to the rescue with a simple 6-week plan to help readers: All the pieces are connected - and Walsh weaves them together for a 6 week program that leads readers step-by-step through decluttering their homes, their bodies, and their lives.