101 Youth Netball Drills Age 1216 101 Drills

Anna Sheryn

• 10 januari 2019
• 9781472969934

Samenvatting:

Designed specifically for players aged 12-16, this manual contains a wide range of progressive practical drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills.

Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop.

Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including:
- warming up
- speed and endurance
- power development
- ball skills
- goal shooting
- spatial awareness
- team work
- warming down

As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.

This edition is fully updated with new drills and illustrations.