Living After Loss

Melanie Phillips

• 04 mei 2018
• 9781775336105

Samenvatting:

Would you like to navigate loss, grief or any challenging life situation from a more empowered perspective?Melanie courageously shares her story of loss, including the unexpected suicide of her partner, her decade long autoimmune condition, a messy divorce from her first husband, and the surrender of innocence as she gave up her power to so-called enlightened spiritual leaders.Living After Loss guides you through the grief process from the dark nights, to the slow awakening of acceptance; culminating in wisdom and the opportunity to reinvent yourself and live a life of joy, vitality, and peace.Created for spiritual seekers yearning to free themselves of the suffering that can accompany any sort of loss including; a child leaving home, a parent dying, the loss of a job, your pet dying, a forced move, a diagnosis, or the loss of a dream.Within the pages of this book, you will discover: - How to transform your thought patterns and the perspectives that perpetuate suffering. - How to free yourself from feeling like a victim of your life circumstances and instead become empowered within it. - Practical mindfulness based exercises and tools for moving through loss and supporting the health of your body, naturally. - An enlightening, no nonsense spiritual approach to loss and grief. Living After Loss is a beacon of light, a guidebook to assist you in moving beyond surviving to reclaim your life so that you can thrive.