Mindless As Fu*k

Evelyn Elphia

• 01 mei 2026
• 9781972286005

Samenvatting:

Forget everything you thought you knew about mindfulness.This is not your grandma's self-help book, unless your grandma was a Caribbean-born shamanic priestess who hopped fences in Greece, negotiated with gangster monkeys in India, quoted scripture and quantum physics in the same breath, and still handed you the exact moves to get over that broke-AF toxic ex and actually pay your bills.Mindless As Fu*k is what happens when shadow work meets stand-up comedy, where spiritual tools come with side-eye, scientific receipts, and results you can feel not just in your chakras, but in your credit score too. Expect ear-plug enlightenment for loud-ass people with even louder thoughts. Chakra realignment without the overpriced yoni eggs. Practical rituals served with ancestral sass and real-life truth bombs.And an explanation why the watered-down version of "mindfulness" you've been sold might be the very thing sabotaging your meditation practice.You'll laugh. You'll cry. You'll stage your own intervention and maybe light a candle just in case. But most of all, you'll remember who the fu*k you are, stop outsourcing your power, and take back your life.