The Mindfulness Creativity Coloring Book: Anti-Stress Guided ...

Emma Farrarons

• 07 juli 2020
• 9781615197743

Samenvatting:

Let your imagination roam free and color your way to calm



Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket