The OCD Workbook for Teens
Jon Hershfield
- 16 augustus 2021
- 9780369387851
Samenvatting:
In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions.
€ 22,09
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