A gorgeously illustrated, warm and practical book of tips and wisdom to guide you through tough times.
This is a self-care manual for the days when you feel alonethe days when you worry that youre too weird or broken or unfixable to be normal. With compassion, humor, and honesty, Jill offers signposts to help you findthe path back to yourself.
Whether youre having a bad day, or a run of bad days that seems never-ending, When Youre Not OK is an emotional first-aid kit for your body, mind, and soul, written by someone whos been there too.