Calm in a Book
My Self-Love Supply
- 17 maart 2026
- 9798217035595
Samenvatting:
Find calm every day with this pocket-sized self-care manual featuring simple rituals, journal prompts, activities, and affirmations from the creator behind the hit Instagram account My Self-Love Supply.
This beautifully illustrated guide provides reminders and routines to get you back on track when life gets tough--all backed by simple science. The book is divided into four sections: Calm in a Book, Feeling Calm, Feeling Mindful, and Feeling Centered, each including:- - reflective journal pages- prompts and mood trackers- empowering words of affirmation- soothing activities and illustrations, - and more
Filled with lovely, vibrant artwork, self-care routines, and accessible practices you can tailor to your own needs, Calm in a Book will help you feel happier and more centered.
€ 20,19
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