Empath

Ryan James

• 17 oktober 2019
• 9781951429690

Samenvatting:

Spiritual practice is the work of paying attention to the parts of life most people speed past.Empath - How to Thrive in Life as a Highly Sensitive - Meditation Techniques to Clear Your Energy, Shield is a practical entry. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.What's inside:· The practices, simply explained. Stripped of jargon and gatekeeping.· The history, briefly - enough context to know what you're stepping into.· What to expect in the first weeks. The phases of beginning.· How to know when something's working. And when it isn't.· The teachers and texts worth reading next.This isn't a sales pitch for any particular path. It's a map of the territory.Read it. Try the practices that resonate for thirty days. Keep what works. Drop what doesn't.