Mirror Exercises
Claude Needham
- 01 mei 2018
- 9780895561817
Samenvatting:
Like a laboratory manual, this book collects a series of awareness and self-exploration exercises with simple instructions for carrying out each one. Each recipe contained within the book may be taken as an experiment, an exercise, an activity, or a meditation depending upon where the reader is in the process of mindfulness and self-exploration.
€ 26,94
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