Complete Guide To Core Stability
Matt Lawrence
- 19 september 2011
- 9781408133248
Samenvatting:
This bestselling training handbook for fitness professionals and enthusiasts looks at what core stability is, the muscles that are involved, and the benefits to improving your core stability. Packed with new exercises,including up to the minute equipment and techniques it also deals with specific exercises for different sports.
€ 15,87
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