Train like a Navy SEAL. Compete like a Champion. Become Unstoppable!
As a former Navy SEAL officer and Division I wrestler, I'm often asked if young athletes can develop the same traits, habits, physical toughness and "Never Quit" mindset that define the Navy SEAL community. This book is my answer, and it contains proven tactics and techniques used to train America's elite Naval Commandos, adapted for use by young athletes and their coaches and parents. You will learn how to: