Run Fast
Hal Higdon
- 30 september 2000
- 9781579542696
Samenvatting:
Retooling his 1992 book to focus on the fun and fitness aspects of running instead of just racing, Higdon demonstrates how training for speed can benefit all runners in terms of shorter workouts and greater weight loss. He includes step-by-step techniques for running more comfortably and with better results.
€ 25,12
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