Technique

Tony Little

• 01 november 1994
• 9780446670722

Samenvatting:

This fitness book by Tony Little, an ex-bodybuilder who suffered a car accident, is aimed at others struggling to regain their strength. The programme in the book covers workouts for all levels, includes instructional photographs, and offers advice on diet and nutrition.



Former national bodybuilding champion Tony Little offers a comprehensive version of his own one-to-one fitness approach, which is suitable for all, regardless of age, sex, physical fitness level or time schedule.