Hormone Balance Through Yoga
Claudia Turske
- 01 mei 2011
- 9780897935722
Samenvatting:
A four-color guide aims to help women with hormone balance and production for energy and stress reduction during perimenopause, menopause and postmenopause, in a book that includes yoga and breathing exercises; mudras, or hand positioning for relaxation; techniques for energy retention; and a hormone calendar at the back for charting progress. Original.
€ 15,04
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