Everyone needs help; there is nothing wrong with needing help. This candid memoir encourages readers to seek help, love, and support by sharing the trials and challenges of the author's own everyday struggles with mental health. From his mental health diagnosis, stay in a mental facility, and eventual elevation into an advocate for others, this book celebrates the process of overcoming, and encourages intervention when you are struggling. Dr. Vincent Windrow isn't a superhuman. While he has accomplished much in his life, that same life has also been filled with tragedy and adversity many are familiar with. His belief that surrender is not an option has helped him face his mental health disorder, seek help when necessary, and continue his journey day-by-day.