Alchemy of Beauty

Katrina Ellis

• 13 juli 2020
• 9780987466976

Samenvatting:

The Alchemy of Beauty is a living guide to eating and living for optimal health and radiant beauty.

KATRINA ELLIS ND presents a simple, informative and sustainable approach to attaining incredible health and happiness with nature's superfoods and tools. She shows how authentic wellness and radiant beauty is easy to achieve with clever solutions like intermittent fasting, enhancing your body's living microbiome, PH balance and through harnessing the magnetic power of spiritual beauty. Featuring over 100 gluten, dairy and sugar free recipes all beautifully balanced with nutrient-rich superfoods to nourish and heal your body, mind and soul while supercharging your weight loss, collagen turnover and beauty potential on every level.