Food Hell: 30 Day Plan to lose weight, feel better, and end ...

Vianesa Vargas

• 29 februari 2012
• 9781465868497

Samenvatting:

Does this sound like you?:

- I've dieted several times without success
- I can't stand the sight/smell/taste of diet food
- I'm too busy to cook healthy meals
- I feel bad after eating
- I take supplements instead of food

If so, you are probably in Food Hell!

You're not alone; statistics for the diet industry indicate a 5% success rate. Confused by what to eat, many adults abandon simple, sound plans to lose weight and revert back to negative eating patterns. Eventually, many gain MORE WEIGHT than before starting a diet!

Upon completion of this 30-day plan you will:

- Enjoy food again
- Live a healthy lifestyle
- Save money at the grocery store
- Lose weight
- Have more energy

Let "America's Food Coach" Vianesa Vargas lead you to achieve your toughest weight loss challenges. She has over 15 years' experience in leading adults and families to achieve their toughest fitness goals.