High school and college ladies (age 14 to 24) learn to apply the five natural self-defense tools studied in book one (winner of NFAA Gold Award) against each of the 7 people-dangers. Skills learned apply to preventing and dealing with robbery, abduction attempt, disagreements, bullying, stressful communication, terrorism, school shootings, peer pressure, and more. With discussion questions and assignments, this book is perfect for self-improvement or intermediate level group classes. Readers will continue to find the study of self-protection increases self-esteem and communication ability.