Healthyish

Emma Petersen

• 08 mei 2025
• 9780008730574

Samenvatting:

This is not a diet book – it’s Healthyish!

Packed with quick and easy recipes that bring all the goodness and none of the fuss, Healthyish is about cooking that works for real life.

No rules, restrictions or counting carbs or macros – just simple, wholesome food with a little wiggle room.

Taking all the best bits of healthy eating, discover:

• High-protein, batchable breakfasts
• Pre-prepped lunches that keep you energized
• Plant-forward dinners full of flavour and ready in under 30 minutes
• Refined-sugar-free treats for when you need a sweet fix
• Swaps, substitutions and storage tips for every recipe

Think delicious, convenient, feel-good cooking with everything you need to eat well without it feeling like a chore – because healthy and balanced eating shouldn’t feel impossible.