Unprocess: The 30-Day Challenge

Jason Adetola Mackson

• 16 december 2025
• 9781836009627

Samenvatting:

RESET YOUR HEALTH IN 30 DAYS WITH 90 UPF-FREE RECIPES.

‘This is an invitation – not just to a challenge, but to a shift in the way you see healthy living.’

With UPF-free recipes, step-by-step meal plans and clear weekly goals, Unprocess is the transformative wholefood challenge from Jason Adetola Mackson, founder of the million-strong Electric Tribe community.

Each recipe has been approved by a registered qualified nutritionist and is flagged with its accompanying health benefits, including:

• **Enhanced mental clarity and focus **
• **Sustained, natural energy throughout the day **
• **Reduced inflammation and improved digestion **
• **Radiant, healthier skin **
• **Deeper, restful sleep **
• **Elevated overall wellbeing **

Choose wholesome dishes from each section:  
Rise - Energy-boosting breakfasts such as quinoa porridge, chocolate chickpea pancakes and tofu scramble.
Shine - Speedy lunches that fuel – think 15-minute power beans, creamy mushroom and chickpea pasta and glow-up pesto.
Restore - Replenishing Dinners including black bean power burgers, loaded sweet potatoes and tofu bolognese.
Plus, guilt-free indulgences (Sweet) and cleansing drinks and tonics (Detox & Replenish). 

**This is your guide to wholefood eating made simple. **