Boost Your Confidence in a Day for Dummies

Kate Burton

• 14 juni 2012
• 9781118380444

Samenvatting:

Take positive steps to develop your confidence in all areas of your life

Boost Your Confidence In a Day will help you to discover your confident self and become more effective in your day-to-day life. Designed to contain a day"s reading, this handy guide helps you to assess your current confidence levels, identify the obstacles that are holding you back, and to connect with your emotions and values to help you live a happy, confident life.

Open the book and find:A reminder of the key ingredients of confidencePractical guidance for assessing your confidence levelsWays to move on from the grip of negative emotionsHow to handle your emotions and identify your valuesTop tips for living a powerful, confident life