Mindfulness for Life
Stephen Mckenzie
- 28 mei 2012
- 9781927187470
Samenvatting:
Whether you want to: reduce stress and anxiety; reduce your risk of disease; overcome addiction; unhook yourself from depression; manage your weight; perform better at work; be a better parent; or simply enjoy a good night's sleep ...mindfulness can help! Just a few minutes a day can change your life.
€ 7,51
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