Little Ways to Keep Calm and Carry On
Mark Reinecke, Phd
- 01 september 2010
- 9781608820757
Samenvatting:
In Little Ways to Keep Calm and Carry On, a psychologist, psychiatry professor, and anxiety researcher presents twenty simple lessons based in cognitive behavioral therapy (CBT) that readers can use to relieve everyday anxiety on the spot and to develop resilience.
€ 12,99
Bestel bij Bol.com >