Think Forward to Thrive
Jennice Vilhauer
- 15 september 2014
- 9781608682997
Samenvatting:
Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Future Directed Therapy (FDT) is a new psychotherapy that helps people create their future with awareness and choice, with skills based on cutting-edge cognitive science.
€ 10,67
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