How to Get Over Childhood Trauma

Prof. Barbara Lexi Walker

• 09 januari 2023
• 9783631212714

Samenvatting:

Childhood trauma can result in post-traumatic stress disorder, anxiety, low self-esteem, drug abuse, depression, lack of confidence, and a range of other mental and physical diseases. Uncovering, admitting, and healing this childhood trauma will assist you in letting go of the pain, liberating you from the guilt, shame, and self-destruction that you have been dragging around with you. This book will provide you with the tools and strategies you need to heal your childhood trauma and fully enjoy your life.

Identify the areas of your life where you are struggling as a result of your childhood trauma.

Limits can be overcome by learning how to heal and forgive childhood trauma.

Create a successful approach for transitioning from difficulties to success.

Discover real strategies and methods for healing, recuperating, and letting go of the constraints that childhood trauma has placed on your daily life.

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