Sling Training
Anders Berget
- 15 november 2013
- 9781782553489
Samenvatting:
Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: agility, strength, and balance. 100 exercises range from easy to extreme, from targeting simple muscles to full-body movements. Sling Training features 20 sport-specific programs by world-class athletes, coaches, and physical therapists.
€ 11,99
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