Unjunk Your Junk Food

Andrea Donsky

• 27 december 2011
• 9781451616606

Samenvatting:

Join the edible (R)evolution!

You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to:

• Healthy choices for the snacks you crave

• Savvy alternatives to conventional brands

• Tips for reading food labels and recognizing false claims

• Nutritious ingredients to look for and dangerous additives to avoid

• A tear-out Worst Ingredients chart, and more

Now you can have your cake and eat it too!