Hygge: How to Be Happy and Healthy in Your Daily Life (The U ...

Mark Baldwin

• 14 oktober 2025
• 9798318280580

Samenvatting:

This audiobook is narrated by a digital voice.

The solution is to adopt the hygge lifestyle that encompasses the positivity and enjoyment that one can get from simple everyday things. By incorporating hygge into your life, you’ll discover how to put down the phone, pick up that mixing bowl, paint brush, or other dream you’ve been putting off and immerse yourself in the present with warmth and connection.

The goal of this book is simple: it will teach you a new perspective on life and how to embrace the idea of slowing down, appreciating the small things and seeing the beauty in everyday moments.

This book include:

• A thorough grounding in the danish art of hygge, the lifestyle equivalent of embracing a hug from the inside out
• The eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and crafts
• The four things you should know about nurturing happy and serene relationships with children, parents, partners, and friends
• Why living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure.
• How to achieve household harmony without sacrificing friends and self-care

Anyone who has cuddled up in a blanket by a toasty fireplace knows how important it can be to take a break from the outside world and find coziness and contentment.

While the danish concept of hygge is not new, american cozy hygge tips have been popping up everywhere—from celebrating hygge in the winter to hygge gifts and mindful gift-giving.