High on Life

David JP Phillips

• 01 februari 2024
• 9781405958950

Samenvatting:

Brought to you by Penguin.

Neurochemicals affect just about everything in our bodies, including how we think and feel.

Supercharge your brain and activate your best self by diving deep into hormonal health and understanding how just six key substances can transform your mind and body with lasting effects.

Dopamine, Oxytocin, Serotonin, Cortisol, Endorphin and Testosterone - these are the six substances that internationally acclaimed Swedish public speaker and coach David JP Phillips will guide you through to understand just how our chemistry can affect us and how we can take control and affect it.

In this simple and accessible guide, learn how to harness the immense power of your mind to its fullest potential and optimize your body's chemical factory to achieve lasting transformation. This book will lead you to the future you desire and is for everyone who wants to feel high on life for real.

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'A hands-on manual for influencing human happiness through your own biology... It doesn't get any better than this!' - Thomas Erikson author of Surrounded by Idiots

©2024 David JP Phillips (P)2024 Penguin Audio