Worrying

Rita Chester

• 21 maart 2024
• 9798882390579

Samenvatting:

This audiobook is narrated by a digital voice.

Do you worry too much, or do family members or friends of yours worry too much? Then this book is perfect for you! We all worry about some things, but too much can become a problem. It can leave you anxious, sleepless, and negative. So find out about the background and psychology behind worrying, and the techniques and thought you need to stop doing it. In this book, you'll find:

10 thoughts that'll help you stop worrying

10 things to do that prevent worrying

10 reasons why we worry

10 ways to deal with people who worry too much

And much more! Decide to reduce or quit your worrying today by applying the useful advice in this book!