7 Effective Methods for Calming Kids Anxiety During the Covi ...

Frank Dixon

• 29 november 2020
• 9781667084800

Samenvatting:

Do you want to help your kids feel calmer and more secure during stressful times?

The Covid-19 pandemic created uncertainty, isolation, and constant change—conditions that can spike anxiety in both children and teens. This audiobook gives you practical, parent-friendly tools to reduce fear, build emotional resilience, and support your child’s mental well-being during high-stress seasons.

In 7 Effective Methods for Calming Kids Anxiety During the Covid-19 Pandemic, best-selling parenting advice author Frank Dixon shares simple, effective strategies you can use at home to help your child regulate emotions, feel safer, and regain confidence.

In this audiobook, you’ll discover:

• 7 practical methods to calm anxiety and help kids regulate intense emotions
• How to talk about Covid-19 in an age-appropriate way without increasing fear
• How to reduce anxiety triggers like overwhelming news, uncertainty, and disrupted routines
• How to help kids cope with isolation and loneliness and feel more connected
• How to recognize warning signs when anxiety may be turning into depression or shutdown
• How to strengthen resilience and emotional confidence so your child can handle change better

If you want calmer days, fewer anxious spirals, and a child who feels more supported and emotionally steady, this audiobook will help you get there—one method at a time.