Staying Well with Guided Imagery
- AuteurBelleruth Naparstek
- UitgeverNew Dimensions Foundation
- Jaar2019
Guided imagery is a powerful technique to lessen anxiety, pain, cognitive decline, insomnia, and many other chronic ailments. It can lead to better outcomes with surgery and many other health issues. Naparstek is a pioneer in recorded guided imagery programs and this dialogue is filled with practical advice.
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